When it comes to weight loss, it can be a pretty grueling battle for most. And yes, even celebrities fall into this category. No one is excluded from the desire to be in shape – celebrities might find it harder as their lives are completely under the microscope, but they’re no strangers to the journey at hand. That’s why we compiled a list of Hollywood celebs who gained the pounds but found healthy solutions that work for them to shed the pounds.
Celebrities find it hard to allow some pounds onto their body, their lives are much too under the microscope. Every media outlet will be over them if they’re looking unlike themselves. And that sounds like a terrible way to live. The public will always have something to say about their bodies, whether they gained the weight for a role or they’re just going through a rough patch, there is no escaping the public image.
How often have all of us said that this time was different? That this time, you’ll stick to your diet and you will work out every day. We’ve all said it, more than once. Probably more than three times. However it takes a mere second to slip up and before you know it, you’re scarfing down a bag of Doritos while chugging a can of Coca Cola. Oh, and you’re propped in front of the television during this slip-up. We’ve all been there, more than times than we care to admit. And guys, celebrities go through this too, they are human after all.
While we don’t have all the money in the world of a personal trainer at our beck and call, it doesn’t matter. Mere mortals have to work to be in shape and celebrities are no exception. However they can enjoy a few more perks as they shed the pounds. Whether the decision to lose weight can from your own desire or from the urging of your doctor, you are now focused on creating and maintaining a healthy lifestyle. And there are plenty of celebrities we can look to for inspiration, including Adele, Al Roker, Mama June, Carrie Underwood, Chris Pratt, and Susan Boyle. Although there are more names that we can include in the list.
All of the celebrities on this list have struggled with weight gain and weight loss, however they found a method that worked for them and they’re not looking back. Take a look at what weight loss program worked best for these Hollywood stars and you might be inspired to make some changes too. Either way, you’ll be impressed. Let’s get started!
This blonde diva’s vocal prowess is apparently not enough to please the public eye. Though her she has a “gorgeous” body now, 2012 was a tough time for her as she was highly criticized for her curvy figure. Her friends reported that she was under so much stress that she didn’t limit her intake of pizza and junk food. A noticeable transformation happened a year after. This was when she decided to control her calorie intake to 1,600 and followed a special diet. It was reported that she shed a whopping 47 pounds or about 22 kilograms.